Do you smoke?

Heatman

Heatman

Member
A lot of people can't go a day without smoking and even when they are well aware of the health implications it comes with, they still keep doing it. Why is that?
 
I have never tried smoking. Many who have started, started young without realizing the serious implications associated with smoking. Plus, if they are elderly, when they started, cigarettes were all the rage & even promoted by doctors. It's an addiction & like any addiction, it can be hard to overcome. You would have to figure out the WHY you smoke (besides the addiction aspect). If people do it for a stress reliever, taking up exercise, yoga can help. If they do it to curb their appetite, pay more attention to portion sizes & focus on eating real food.
 
I have never picked this bad habit up, despite both of my parents being smokers. My mom is a heavy chain smoker and I honestly worry about her health. My mother in law used to smoke, but now she vapes. My sister used to smoke as well but I think she stopped smoking once she became pregnant with my niece.
 
Smoking doesn't add anything benefiting or healthy to one's life. I don't have any business smoking and I promise myself never to do it till I die. I can't suffer my lungs for nothing.
 
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